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    LIFESTYLE
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    THE ANXIETY DIARIES
    The Latest in Mental Health & Self Care
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    SUSSEX BASED
    Thing I love to do or visit in Sussex
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Welcome!
Hello There! I'm Kayleigh. A Twenty something adult from the heart of Sussex, just along the south coast of England. Thank you for taking a look at my corner of the internet. I love Books, Tea, Plants, White Wine and everything Disney! On my blog, you'll find lots of lifestyle posts on being an actual adult . . . anyone else feel like they aren't responsible enough? As well as dealing with everyday life and the situations it brings. I'm a huge believer in positivity and battling with anxiety, I know what it's like to live with a head full of worries.
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Showing posts from November, 2019

Latest on the blog

To my Eighteen Year Old Self, A Ten Year Challenge

I saw lots of people do a ten year challenge back of the start of the year, looking back on how much they had changed in ten years.  The year would 2009, I would have been .... EIGHTEEN!! (I'm getting old... )  This is me.... Yeah, before the art of selfies were invented, before the time t…

Self Care | The Anxiety Diaries

Self care is important when you're having a bad day with your mental health or just taking a day for yourself in a busy week.  We can get so busy with work and life, that we forget that sometimes we just need to stop every once in a while and think about taking care of ourselves. It can be hard findin…